Athletic Training

 

Core Exercise Videos
Medicine Ball Drills
Core Program
The Dirty Dozen


Shoulder Exercise Videos
Standard
Program Two
Demo
Heavy Weight
Athletic physicals for the 2008-2009 school year will be on August 2 at Vista Ridge HS.

Cost is $20. (Make checks out to LISD).
There are new forms (4) that must be completed. Old forms will NOT be accepted.

There will be echocardiograms available also for $5. (Make checks out to Kathy Crowell)

8 a.m. Boys 9th and 10th grade
9:30 a.m. Boys 11th and 12th grade
11 a.m. Girls 9th and 10th grade
12 p.m. Girls 11th and 12th grade

Physical Forms: Page 1, Page 2, Page 3, Page 4
Echocardiogram forms: Page 1, Page 2



 

Athletic Trainers

Dawn Allen, MS, LAT, ATC Wayne Lauritzen, MS, LAT, ATC
Office number: 435-8073
 
The Athletic training room is open by 7 a.m. Monday-Friday
High School Athletes must be in by 7:30 a.m.
Middle School Athletes must be in by 7 a.m. and need to call at least one day before.
Read a story about the training program here.
 
More information


 

 

 

 

 

 

  Last Updated: September 22, 2008